Our Blog

NHS Health Improvement Fund CDCF – new project

NHS Health Improvement Fund CDCF – new project

We are excited to introduce our new initiative, 'Dance Your Stress Away,' designed to support women in our community by providing a safe and nurturing environment for healing and growth through dance. This project aims to help participants reduce symptoms...

Dance Up

Dance Up

We’re excited to announce our new continuation project Dance Up funded by Poverty Hurts CDCF! We will continue to deliver dance and fitness to children and young people aged 5-19 with additional needs, including autism and moderate disabilities in the...

2024

2024

We’ve had a busy start to our year, we are extending our reach to the communities with our currently funded projects of activity delivered in Teesdale and Easington. We’re extremely grateful for these opportunities to our funders Sport England and County...

Christmas 2023

Christmas 2023

Be Merry and have a wonderful Christmas and the Happiest New Year! Best wishes from our team at Get Fit and Dance CIC.

We are excited for our sessions coming soon to Teesdale, Durham. We have a brilliant new delivery incorporating online and face-to-face delivery ensuring inclusion. These sessions will run to help young people between the ages of 5-19yrs who have...

Sport England

Sport England

We’re extremely excited to start our biggest project to date thanks to Sport England! FREE fitness sessions in Easington Social Welfare Centre every Monday, 4.30pm-5.15pm for women and girls. Improve your fitness and health while feeling strong, confident...