GET FIT AND DANCE CIC

Committed to providing health & wellness support through fitness and sport to local communities. 

GET FIT AND DANCE CIC IS A NON-PROFIT COMPANY

Introducing Get Fit And Dance CIC

Just opening it’s door Get Fit And Dance CIC has dreams to evolve into something completely unique to support all members of our communities.  Our ambition is to work and support those living in deprivation using creative arts, dance, fitness, sport and lifestyle coaching.

Today we are comprised of a community of people who looking to define a new path forward. Where health, knowledge and relationships are valued. Where our energy is channelled for good. And where purpose drives our daily lives.

Our Audience

We particularly want to engage with women who are feeling isolated or who are experiencing mental health problems. A means to increase self-esteem and confidence which will empower the women to improve their health.

Ongoing Support

To provide extra support we will offer online forums and chats to nurture peer support development, increase friendship circles, confidence and self-esteem and also open pathways for future health improvement routes.

A healthy way of life has no limits

Latest News

See the latest of our news below and keep your eyes peeled for more updates about the exciting new projects we have planned for you!

NHS Health Improvement Fund CDCF – new project

NHS Health Improvement Fund CDCF – new project

We are excited to introduce our new initiative, 'Dance Your Stress Away,' designed to support women in our community by providing a safe and nurturing environment for healing and growth through dance. This project aims to help participants reduce symptoms...

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Dance Up

Dance Up

We’re excited to announce our new continuation project Dance Up funded by Poverty Hurts CDCF! We will continue to deliver dance and fitness to children and young people aged 5-19 with additional needs, including autism and moderate disabilities in the...

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2024

2024

We’ve had a busy start to our year, we are extending our reach to the communities with our currently funded projects of activity delivered in Teesdale and Easington. We’re extremely grateful for these opportunities to our funders Sport England and County...

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